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Pilates Studio Melville

Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs.

Whole Body Health
Mind and body, core strength and stability are the keys to a healthier lifestyle through mindful movement and Pilates.

Sleek Toned Body
Pilates builds strength without excess bulk, capable of creating a sleek, toned body with slender thighs and a flat abdomen.

Look Your Best
It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement.

Other Services

Fully equipped, state of the art gym studio specialising in:

– Body Transformation –

– Sport Specific Training –

– Body Massage Therapy –

– Pilates Training –

– Personalised Single Training –

– Group Training –

Contact Information

Address
23 4th Avenue, Melville, Johannesburg
Phone
Social Information

Author Info

Shawn

Member since 3 years ago
  • gaypages@iafrica.com
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